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Meditation And You

July 11 @ 5:30 pm - 7:00 pm

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This moving workshop is an introduction to meditation with a focus on daily mindfulness. Lia will lead you through her step-by-step guide to meditation and teach you how the practice can help you, and we’re going to engage in six different types of meditation together.

  • Understand why meditation is important and beneficial
  • Learn how to incorporate meditation into your life
  • Practice six different styles of meditation to find what’s best for you
  • Plus Lia will gift you with a meditation booklet, personal journal and crystal to use in your personal mediatation practice

Date: Tuesday, July 11
Time: 5:30 to 7 PM
Location: Ala Moana Beach Park – Magic Island

This is an intimate experience, and limited to twelve lucky participants, so don’t wait. Reserve your spot today!

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July 11
5:30 pm - 7:00 pm
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Social Wahines


Ala Moana Beach Park – Magic Island
1201 Ala Moana Boulevard
Honolulu, HI 96814 United States
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